Dragon and Tiger Level 2 Gets a Boost of Energy

This fall, Dragon and Tiger gets an big boost of new energy. Instructors Marie-Helene Jouvin and Susan Sternick have been working closely together to refocus the level 2 series, through advanced training with Lineage Master Bruce Frantzis and BTC founder Bill Ryan.

In Level 2 in the Early Fall session, you will focus on following the energetic pathways precisely, connecting the arms and legs through movements 1,3 and 4. The techniques you will explore will allow you to decrease localized pain, rev up your energy system to get you going in the morning or clear tension you accumulate through your day. Specifically, you will learn how to:

• Let the natural flow of energy in your body guide your hands through the movements
• Actively pull energy through your system with a special hand cupping technique
• Relax your hands, which leads to increased sensitivity and flow, with the beak hand
• Improve your balance through leg and foot sensitivity exercises
• Increase the energy flow through the legs and whole body

We are also planning to have regular workshops through out the year for anyone who wants to deepen and refine their D&T practice in the workshop format rather than, or in addition to the weekly classes format.