Summer Course Highlights

Course highlights for the Summer Session (which starts June 15):

• Gods Playing in the Clouds: We're offering the Intro level course again this summer in preparation for Bruce Frantzis' October Gods workshop. If you take this course, you'll also be able to start the Level 2 Gods rotation in September.
• Opening the Energy Gates:For the first time ever, we're offering an Energy Gates morning practice class, Tuesdays and Thursdays from 7:30-8:30am. This class is open to anyone. It's designed as a multi-level class geared toward your individual practice. We will practice the basics of this set -- standing, cloud hands, spine stretch -- together, but most of class time will be devoted to individual practice refinements.
• Dynamic Joint Mobility:BTC is collaborating with Mandla Nkosi and Lauryl Smith of Boston Kettlebell to create a joint mobility class to help you get out of pain, restore range of motion, and learn how to develop a bodyweight-based functional fitness routine.

  Check out the summer schedule for times.

  Read more about these events in the summer newsletter.