Dragon and Tiger Introduction
In the introductory Dragon and Tiger program, you learn the 7 movements of this qigong set, which are designed to open the energetic meridians of your body. Through gentle, repetitive movements, you learn to sense your energy and balance its flows.
Dragon and Tiger Level 2
Refine the physical movements of your practice and explore deeper energetics in our rotating workshop series with Brookline Tai Chi founder and Energy Arts Senior Instructor Bill Ryan.