Dragon Tiger Qigong

 

Dragon and Tiger Introduction

In the introductory Dragon and Tiger program, you learn the 7 movements of this qigong set, which are designed to open the energetic meridians of your body. Through gentle, repetitive movements, you learn to sense your energy and balance its flows.

Dragon and Tiger Level 2

Refine the physical movements of your practice and explore deeper energetics.

Dragon and Tiger Qigong - Level 2

Cost and Meeting Times:
$210/$180 for members
Monday and Friday, 12:35-1:35pm

Dragon and Tiger Qigong - Introduction

Cost and Meeting Times:
$180/$150 for members
Monday and Friday, 11:30-12:30pm

Dragon and Tiger Qigong - Level 2

Cost and Meeting Times:
$210/$180 for members
Monday 12:35-1:35pm | Tuesday 6:20-7:20pm |  Friday, 12:35-1:35pm | Sunday 12:10-1:10pm

Dragon and Tiger Qigong - Introduction

Cost and Meeting Times:
$180/$150 for members
Monday 11:30-12:30pm and 5:15-6:15 | Thursday 8:30-9:30pm | Friday, 11:30-12:30pm | Sunday 11:05-12:05pm