Energy Gates Qigong

 

Energy Gates Introduction

Opening the Energy Gates of Your Body, or “Energy Gates” for short, is a qigong set you can use to “go inside” and explore your body by feel from the inside out. We use the 6 Energy Gates exercises to feel and release bound energy in the body, realign poor movement patterns (especially hips, knees, and spine), and learn to move in a more flowing, connected way.

Energy Gates Level 2

Level 2 Energy Gates topics will rotate throughout the year. You will learn how to dissolve bound energy, release your nervous system through the 3 Swings and the Taoist Spine Stretch, and track internal flows with Cloud Hands.

Opening the Energy Gates of Your Body

Cost and Meeting Times:

$210/$180 for members

Mon 7:25-8:25pm with Dan | Wed 10:30-11:30am with Dan | Thurs 7:25-8:25pm with Dan

Three Swings - Immersion Week 2014

Tuesday – Friday, April 23 - 25
10:00am-12:30pm
$270/$230 for members

Spine Stretch - Immersion Week 2014

Tuesday – Friday, April 23 - 25
2:30-5:00pm
$270/$230 for members

Opening the Energy Gates of Your Body

Cost and Meeting Times:
$210/$180 for members
Mon 7:25-8:25pm with Nate | Wed 10:30-11:30am with Nate | Thurs 7:25-8:25pm with Nate | Sunday 10:00 - 11:00am with Nate

When you enroll in one of our courses, you can come to any or all meetings of that course each week