Heaven and Earth Introduction
The Marriage of Heaven and Earth focuses initially on “pulsing” or rhythmically opening and closing the joints and cavities of your body. Often, this is used to treat arthritis in China, because the smoother and stronger your pulse, the looser your joints get, while remaining stable and strong. As with the other qigong sets, you can do the Marriage of Heaven and Earth as a complete practice, or learn how to integrate it into Tai Chi and related qigong sets.
Heaven and Earth Level 2
In Level 2 Heaven and Earth courses, we refine pulsing to connect up the whole body, move more energy through the fascia (connective tissue) of the body, and amplify the two major flows of energy that govern the physical body.
Circling Hands Qigong - Introduction
When you enroll in one of our courses, you can come to any or all meetings of that course each week.