Push Hands (Two-Person Tai Chi)

The exercises that help you explore how to interact optimally with another person’s energy and physicality are referred to collectively as Push Hands. You can think of the Tai Chi form, which transformed into a meditative and healing process, as having its roots in this original interaction. These courses will explore a variety of Push Hands games and exercises, and other interactive processes that will enhance your understanding of the Tai Chi form and energetics, and which also happen to be healthy, empowering, and fun!

Push Hands & Martial Applications

Cost and Meeting Times:

$150/$120 for members

Tues 7:40-8:40pm with Don | Sat 8:50-9:50 (practice)

Tai Chi Equipment Training

Cost and Meeting Times:

$150/$120 for members

Tues 6:35-7:35pm with Don | Sat 8:50-9:50 (practice)

Two-Person Tai Chi (Level 1)

Cost and Meeting Times:
$150/$120 for members
Tues 5:30-6:30pm with Don | Sat 8:50-9:50 (practice)

Push Hands & Martial Applications

Cost and Meeting Times:
$210/$180 for members
Monday and Wednesday 7:40-8:40pm with Don | Sat 8:50-9:50 (practice)

Interactive Jibengong

Cost and Meeting Times:
$210/$180 for members
Monday and Wednesday 6:35-7:35pm with Don | Sat 8:50-9:50 (practice)

When you enroll in one of our courses, you can come to any or all meetings of that course each week.