A Taste of Tai Chi

Always wondered about Tai Chi, but don’t know where to start? This is a perfect introductory short program that gives individuals a chance to experience the joys and benefits of Tai Chi, without having to commit to a full 2 or 4 month course. “A Taste Of” classes introduce the essential Tai Chi processes of Quiet Standing, Rooting, Pulsing, and Mindful Movement, and are designed to be appropriate for students of all ages and levels of physical ability.



In turbulent times, Tai Chi can be an island of calmness, regeneration, and empowerment.
In this free introductory class, sample the 1000 year old art of body-mind health and energy cultivation.  A Taste Of Tai Chi introduces the essential Tai Chi processes of Quiet Standing, Rooting, Pulsing, and Mindful Movement.

Classes are suitable to be appropriate for all ages from teenage to elderly, and all levels of physical ability.

Expect to learn, relax, and feel good!

Register now!, and you will receive a zoom link the day before the class.  If no classes are scheduled, email allen.bourque@gmail.com and we will arrange an individual session with you.

To see all regular BTC classes, click here. Spring session begins Monday April 5.

If you have studied tai chi before, see the following comment from a current student:  “I’ve attended about 10 martial schools and countless seminars with several Masters in the last 45 years.  Of all the schools I’ve attended I believe Brookline’s system is the best. This is not a school that superficially teaches one or more complete forms and then spends years correcting your mistakes.  This school guides you slowly from day one with all the information and feedback you require up front, and continues honing your skills and internals as you advance through the levels. Qi gongs are introduced regularly to support training. It is thorough path.”–Ralph Sorenson.



There are no reviews yet.

Be the first to review “A Taste of Tai Chi”